Tuna Creations Cracked Pepper vs Lifesavers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tuna Creations Cracked Pepper
Lifesavers
The Verdict: Which is Better?
When placing Tuna Creations Cracked Pepper and Lifesavers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tuna Creations Cracked Pepper is the more energy-dense option here, packing 18 more calories per 100g than Lifesavers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tuna Creations Cracked Pepper takes the lead with only 1.35g of sugar per 100g, whereas Lifesavers contains 18g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tuna Creations Cracked Pepper offers a protein boost with 20.3g per 100g, outperforming Lifesavers in this category.
Frequently Asked Questions
Which is healthier: Tuna Creations Cracked Pepper or Lifesavers?
It depends on your goals. Tuna Creations Cracked Pepper has 108 calories, while Lifesavers has 89.9 calories. Check the detailed table above for sugar and fat content.
Is Tuna Creations Cracked Pepper vegan?
No, Tuna Creations Cracked Pepper is not certified vegan.
What is the calorie difference between Tuna Creations Cracked Pepper and Lifesavers?
There is a difference of 18 calories per 100g between the two products.
