Tuna Creations Honey BBQ vs Chopped clams in clam juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tuna Creations Honey BBQ
Chopped clams in clam juice
The Verdict: Which is Better?
When placing Tuna Creations Honey BBQ and Chopped clams in clam juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tuna Creations Honey BBQ is the more energy-dense option here, packing 69 more calories per 100g than Chopped clams in clam juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tuna Creations Honey BBQ contains significantly more sugar (4.73g) compared to the milder Chopped clams in clam juice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chopped clams in clam juice is undeniably the healthier pick.
Looking to build muscle? Tuna Creations Honey BBQ offers a protein boost with 18.9g per 100g, outperforming Chopped clams in clam juice in this category.
Frequently Asked Questions
Which is healthier: Tuna Creations Honey BBQ or Chopped clams in clam juice?
It depends on your goals. Tuna Creations Honey BBQ has 122 calories, while Chopped clams in clam juice has 52.9 calories. Check the detailed table above for sugar and fat content.
Is Tuna Creations Honey BBQ vegan?
No, Tuna Creations Honey BBQ is not certified vegan.
What is the calorie difference between Tuna Creations Honey BBQ and Chopped clams in clam juice?
There is a difference of 69 calories per 100g between the two products.
