Head-to-Head Analysis

Tuna Creations Lemon Pepper vs Solod white albacore tune

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tuna Creations Lemon Pepper

Tuna Creations Lemon Pepper

Not Vegan
VS
Top Pick
Package of Solod white albacore tune

Solod white albacore tune

Not Vegan
Nutritional Facts (per 100g)
98.6 kcal
Energy
97.3 kcal
0g
Sugars
0g
0.7g
Fat
0.9g
21.1g
Protein
23g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Tuna Creations Lemon Pepper and Solod white albacore tune side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tuna Creations Lemon Pepper is the more energy-dense option here, packing 1 more calories per 100g than Solod white albacore tune. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Tuna Creations Lemon Pepper or Solod white albacore tune?

It depends on your goals. Tuna Creations Lemon Pepper has 98.5915492957746 calories, while Solod white albacore tune has 97.3 calories. Check the detailed table above for sugar and fat content.

Is Tuna Creations Lemon Pepper vegan?

No, Tuna Creations Lemon Pepper is not certified vegan.

What is the calorie difference between Tuna Creations Lemon Pepper and Solod white albacore tune?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.