Head-to-Head Analysis

Tuna Creations Thai Chili vs Tuna Cajun style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tuna Creations Thai Chili

Tuna Creations Thai Chili

Not Vegan
VS
Top Pick
Package of Tuna Cajun style

Tuna Cajun style

Not Vegan
Nutritional Facts (per 100g)
122 kcal
Energy
127 kcal
5.4g
Sugars
1.4g
1.4g
Fat
2.8g
18.9g
Protein
22.5g
1.5g
Salt
1.5g

The Verdict: Which is Better?

When placing Tuna Creations Thai Chili and Tuna Cajun style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tuna Creations Thai Chili is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tuna Creations Thai Chili contains significantly more sugar (5.41g) compared to the milder Tuna Cajun style (1.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Tuna Cajun style is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tuna Creations Thai Chili or Tuna Cajun style?

It depends on your goals. Tuna Creations Thai Chili has 122 calories, while Tuna Cajun style has 127 calories. Check the detailed table above for sugar and fat content.

Is Tuna Creations Thai Chili vegan?

No, Tuna Creations Thai Chili is not certified vegan.

What is the calorie difference between Tuna Creations Thai Chili and Tuna Cajun style?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.