Tuna Fettuccine Alfredo vs Frosted toaster pastries cherry pomegranate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tuna Fettuccine Alfredo
Frosted toaster pastries cherry pomegranate
The Verdict: Which is Better?
When placing Tuna Fettuccine Alfredo and Frosted toaster pastries cherry pomegranate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tuna Fettuccine Alfredo is the more energy-dense option here, packing 14 more calories per 100g than Frosted toaster pastries cherry pomegranate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tuna Fettuccine Alfredo takes the lead with only 5.41g of sugar per 100g, whereas Frosted toaster pastries cherry pomegranate contains 34.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tuna Fettuccine Alfredo offers a protein boost with 10.8g per 100g, outperforming Frosted toaster pastries cherry pomegranate in this category.
Frequently Asked Questions
Which is healthier: Tuna Fettuccine Alfredo or Frosted toaster pastries cherry pomegranate?
It depends on your goals. Tuna Fettuccine Alfredo has 351 calories, while Frosted toaster pastries cherry pomegranate has 337 calories. Check the detailed table above for sugar and fat content.
Is Tuna Fettuccine Alfredo vegan?
No, Tuna Fettuccine Alfredo is not certified vegan.
What is the calorie difference between Tuna Fettuccine Alfredo and Frosted toaster pastries cherry pomegranate?
There is a difference of 14 calories per 100g between the two products.
