Tuna Fillets in BRINE vs Sweet 'N Salty Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tuna Fillets in BRINE
Sweet 'N Salty Mix
The Verdict: Which is Better?
When placing Tuna Fillets in BRINE and Sweet 'N Salty Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tuna Fillets in BRINE is the clear winner. With 399 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tuna Fillets in BRINE takes the lead with only 1.66666666666667g of sugar per 100g, whereas Sweet 'N Salty Mix contains 37.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tuna Fillets in BRINE offers a protein boost with 24.3333333333333g per 100g, outperforming Sweet 'N Salty Mix in this category.
Frequently Asked Questions
Which is healthier: Tuna Fillets in BRINE or Sweet 'N Salty Mix?
Tuna Fillets in BRINE appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tuna Fillets in BRINE vegan?
No, Tuna Fillets in BRINE is not certified vegan.
What is the calorie difference between Tuna Fillets in BRINE and Sweet 'N Salty Mix?
There is a difference of 399 calories per 100g between the two products.
