Tuna Flatbread vs Unsalted almonds, unsalted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tuna Flatbread
Unsalted almonds, unsalted
The Verdict: Which is Better?
When placing Tuna Flatbread and Unsalted almonds, unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tuna Flatbread is the clear winner. With 380 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tuna Flatbread takes the lead with only 2.7g of sugar per 100g, whereas Unsalted almonds, unsalted contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tuna Flatbread or Unsalted almonds, unsalted?
Tuna Flatbread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tuna Flatbread vegan?
No, Tuna Flatbread is not certified vegan.
What is the calorie difference between Tuna Flatbread and Unsalted almonds, unsalted?
There is a difference of 380 calories per 100g between the two products.
