Tuna in olive oil with padron pepper vs Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tuna in olive oil with padron pepper
Mixed Nuts
The Verdict: Which is Better?
When placing Tuna in olive oil with padron pepper and Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tuna in olive oil with padron pepper is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tuna in olive oil with padron pepper takes the lead with only 0g of sugar per 100g, whereas Mixed Nuts contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tuna in olive oil with padron pepper or Mixed Nuts?
Tuna in olive oil with padron pepper appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tuna in olive oil with padron pepper vegan?
No, Tuna in olive oil with padron pepper is not certified vegan.
What is the calorie difference between Tuna in olive oil with padron pepper and Mixed Nuts?
There is a difference of 429 calories per 100g between the two products.
