Head-to-Head Analysis

Tuna in Soy Sauce vs Butter toffee pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tuna in Soy Sauce

Tuna in Soy Sauce

Not Vegan
VS
Package of Butter toffee pretzels

Butter toffee pretzels

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
464.3 kcal
0g
Sugars
25g
0g
Fat
25g
0g
Protein
3.6g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Tuna in Soy Sauce and Butter toffee pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tuna in Soy Sauce is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tuna in Soy Sauce takes the lead with only 0g of sugar per 100g, whereas Butter toffee pretzels contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tuna in Soy Sauce or Butter toffee pretzels?

Tuna in Soy Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tuna in Soy Sauce vegan?

No, Tuna in Soy Sauce is not certified vegan.

What is the calorie difference between Tuna in Soy Sauce and Butter toffee pretzels?

There is a difference of 464 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.