Tuna in Soy Sauce vs garden veggie straws screamin' hot
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tuna in Soy Sauce
garden veggie straws screamin' hot
The Verdict: Which is Better?
When placing Tuna in Soy Sauce and garden veggie straws screamin' hot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tuna in Soy Sauce is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tuna in Soy Sauce takes the lead with only 0g of sugar per 100g, whereas garden veggie straws screamin' hot contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tuna in Soy Sauce offers a protein boost with 16g per 100g, outperforming garden veggie straws screamin' hot in this category.
Frequently Asked Questions
Which is healthier: Tuna in Soy Sauce or garden veggie straws screamin' hot?
Tuna in Soy Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tuna in Soy Sauce vegan?
No, Tuna in Soy Sauce is not certified vegan.
What is the calorie difference between Tuna in Soy Sauce and garden veggie straws screamin' hot?
There is a difference of 344 calories per 100g between the two products.
