Tuna in Springwater vs Goma de mascar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tuna in Springwater
Goma de mascar
The Verdict: Which is Better?
When placing Tuna in Springwater and Goma de mascar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tuna in Springwater is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tuna in Springwater takes the lead with only 0g of sugar per 100g, whereas Goma de mascar contains 6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tuna in Springwater or Goma de mascar?
Tuna in Springwater appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tuna in Springwater vegan?
No, Tuna in Springwater is not certified vegan.
What is the calorie difference between Tuna in Springwater and Goma de mascar?
There is a difference of 25 calories per 100g between the two products.
