Tuna in water vs CHUNK LIGHT TUNA
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tuna in water
CHUNK LIGHT TUNA
The Verdict: Which is Better?
When placing Tuna in water and CHUNK LIGHT TUNA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tuna in water is the more energy-dense option here, packing 9 more calories per 100g than CHUNK LIGHT TUNA. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Tuna in water offers a protein boost with 24.778761061947g per 100g, outperforming CHUNK LIGHT TUNA in this category.
Frequently Asked Questions
Which is healthier: Tuna in water or CHUNK LIGHT TUNA?
It depends on your goals. Tuna in water has 106.19469026549 calories, while CHUNK LIGHT TUNA has 97.3 calories. Check the detailed table above for sugar and fat content.
Is Tuna in water vegan?
No, Tuna in water is not certified vegan.
What is the calorie difference between Tuna in water and CHUNK LIGHT TUNA?
There is a difference of 9 calories per 100g between the two products.
