Head-to-Head Analysis

Tuna In water vs Dry honey roasted peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tuna In water

Tuna In water

Not Vegan
VS
Package of Dry honey roasted peanuts

Dry honey roasted peanuts

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
571 kcal
0g
Sugars
14.3g
0g
Fat
46.4g
13g
Protein
25g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Tuna In water and Dry honey roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tuna In water is the clear winner. With 511 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tuna In water takes the lead with only 0g of sugar per 100g, whereas Dry honey roasted peanuts contains 14.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tuna In water or Dry honey roasted peanuts?

Tuna In water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tuna In water vegan?

No, Tuna In water is not certified vegan.

What is the calorie difference between Tuna In water and Dry honey roasted peanuts?

There is a difference of 511 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.