TUNA Light vs Flavor Twists Honey BBQ Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

TUNA Light

Flavor Twists Honey BBQ Flavored
The Verdict: Which is Better?
When placing TUNA Light and Flavor Twists Honey BBQ Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, TUNA Light is the clear winner. With 396 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? TUNA Light offers a protein boost with 11.7333333333333g per 100g, outperforming Flavor Twists Honey BBQ Flavored in this category.
Frequently Asked Questions
Which is healthier: TUNA Light or Flavor Twists Honey BBQ Flavored?
It depends on your goals. TUNA Light has 175.333333333333 calories, while Flavor Twists Honey BBQ Flavored has 571.428571428572 calories. Check the detailed table above for sugar and fat content.
Is TUNA Light vegan?
No, TUNA Light is not certified vegan.
What is the calorie difference between TUNA Light and Flavor Twists Honey BBQ Flavored?
There is a difference of 396 calories per 100g between the two products.




