Head-to-Head Analysis

Tuna Mayo vs Protein soft baked biscuits, blueberry almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tuna Mayo

Tuna Mayo

Not Vegan
VS
Package of Protein soft baked biscuits, blueberry almond

Protein soft baked biscuits, blueberry almond

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
400 kcal
0.9g
Sugars
22g
6.4g
Fat
16g
4.6g
Protein
20g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Tuna Mayo and Protein soft baked biscuits, blueberry almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tuna Mayo is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tuna Mayo takes the lead with only 0.909g of sugar per 100g, whereas Protein soft baked biscuits, blueberry almond contains 22g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tuna Mayo or Protein soft baked biscuits, blueberry almond?

Tuna Mayo appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tuna Mayo vegan?

No, Tuna Mayo is not certified vegan.

What is the calorie difference between Tuna Mayo and Protein soft baked biscuits, blueberry almond?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.