Tuna Mayonnaise vs Cracker sandwiches, peanut butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tuna Mayonnaise
Cracker sandwiches, peanut butter
The Verdict: Which is Better?
When placing Tuna Mayonnaise and Cracker sandwiches, peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tuna Mayonnaise is the more energy-dense option here, packing 20788 more calories per 100g than Cracker sandwiches, peanut butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tuna Mayonnaise contains significantly more sugar (3560g) compared to the milder Cracker sandwiches, peanut butter (11.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Cracker sandwiches, peanut butter is undeniably the healthier pick.
Looking to build muscle? Tuna Mayonnaise offers a protein boost with 400g per 100g, outperforming Cracker sandwiches, peanut butter in this category.
Frequently Asked Questions
Which is healthier: Tuna Mayonnaise or Cracker sandwiches, peanut butter?
It depends on your goals. Tuna Mayonnaise has 21300 calories, while Cracker sandwiches, peanut butter has 512 calories. Check the detailed table above for sugar and fat content.
Is Tuna Mayonnaise vegan?
No, Tuna Mayonnaise is not certified vegan.
What is the calorie difference between Tuna Mayonnaise and Cracker sandwiches, peanut butter?
There is a difference of 20788 calories per 100g between the two products.
