Head-to-Head Analysis

TUNA Olive Oil Blend vs Coffee Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of TUNA Olive Oil Blend

TUNA Olive Oil Blend

Not Vegan
VS
Package of Coffee Cakes

Coffee Cakes

Not Vegan
Nutritional Facts (per 100g)
164 kcal
Energy
415 kcal
0g
Sugars
46.3g
6.5g
Fat
14.6g
26.2g
Protein
2.4g
1g
Salt
0.9g

The Verdict: Which is Better?

When placing TUNA Olive Oil Blend and Coffee Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, TUNA Olive Oil Blend is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, TUNA Olive Oil Blend takes the lead with only 0g of sugar per 100g, whereas Coffee Cakes contains 46.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? TUNA Olive Oil Blend offers a protein boost with 26.1538461538462g per 100g, outperforming Coffee Cakes in this category.

Frequently Asked Questions

Which is healthier: TUNA Olive Oil Blend or Coffee Cakes?

TUNA Olive Oil Blend appears to be the healthier option generally, as it has less sugar and fewer calories.

Is TUNA Olive Oil Blend vegan?

No, TUNA Olive Oil Blend is not certified vegan.

What is the calorie difference between TUNA Olive Oil Blend and Coffee Cakes?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.