Head-to-Head Analysis

TUNA Olive Oil Blend vs KitKat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of TUNA Olive Oil Blend

TUNA Olive Oil Blend

Not Vegan
VS
Top Pick
Package of KitKat

KitKat

Not Vegan
Nutritional Facts (per 100g)
164 kcal
Energy
0 kcal
0g
Sugars
0g
6.5g
Fat
0g
26.2g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing TUNA Olive Oil Blend and KitKat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

TUNA Olive Oil Blend is the more energy-dense option here, packing 164 more calories per 100g than KitKat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? TUNA Olive Oil Blend offers a protein boost with 26.1538461538462g per 100g, outperforming KitKat in this category.

Frequently Asked Questions

Which is healthier: TUNA Olive Oil Blend or KitKat?

It depends on your goals. TUNA Olive Oil Blend has 163.994705103692 calories, while KitKat has 0 calories. Check the detailed table above for sugar and fat content.

Is TUNA Olive Oil Blend vegan?

No, TUNA Olive Oil Blend is not certified vegan.

What is the calorie difference between TUNA Olive Oil Blend and KitKat?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.