Head-to-Head Analysis

Tuna pasta salad pack vs Crispy Chicken Tikka Masala

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tuna pasta salad pack

Tuna pasta salad pack

Not Vegan
VS
Top Pick
Package of Crispy Chicken Tikka Masala

Crispy Chicken Tikka Masala

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
137 kcal
1.9g
Sugars
1.1g
11.2g
Fat
5.7g
9.4g
Protein
5.7g
2.3g
Salt
1.4g

The Verdict: Which is Better?

When placing Tuna pasta salad pack and Crispy Chicken Tikka Masala side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tuna pasta salad pack is the more energy-dense option here, packing 38 more calories per 100g than Crispy Chicken Tikka Masala. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Tuna pasta salad pack offers a protein boost with 9.38g per 100g, outperforming Crispy Chicken Tikka Masala in this category.

Frequently Asked Questions

Which is healthier: Tuna pasta salad pack or Crispy Chicken Tikka Masala?

It depends on your goals. Tuna pasta salad pack has 175 calories, while Crispy Chicken Tikka Masala has 137 calories. Check the detailed table above for sugar and fat content.

Is Tuna pasta salad pack vegan?

No, Tuna pasta salad pack is not certified vegan.

What is the calorie difference between Tuna pasta salad pack and Crispy Chicken Tikka Masala?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.