Head-to-Head Analysis

Tuna pasta salad pack vs Roasted Mushroom

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tuna pasta salad pack

Tuna pasta salad pack

Not Vegan
VS
Package of Roasted Mushroom

Roasted Mushroom

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
352.1 kcal
1.9g
Sugars
2.1g
11.2g
Fat
17.6g
9.4g
Protein
12g
2.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Tuna pasta salad pack and Roasted Mushroom side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tuna pasta salad pack is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Tuna pasta salad pack or Roasted Mushroom?

Tuna pasta salad pack appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tuna pasta salad pack vegan?

No, Tuna pasta salad pack is not certified vegan.

What is the calorie difference between Tuna pasta salad pack and Roasted Mushroom?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.