Tuna Poke Bowl (Raw/Spicy) vs Swedish Fish mini
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tuna Poke Bowl (Raw/Spicy)
Swedish Fish mini
The Verdict: Which is Better?
When placing Tuna Poke Bowl (Raw/Spicy) and Swedish Fish mini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tuna Poke Bowl (Raw/Spicy) is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tuna Poke Bowl (Raw/Spicy) takes the lead with only 0g of sugar per 100g, whereas Swedish Fish mini contains 76.666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tuna Poke Bowl (Raw/Spicy) or Swedish Fish mini?
Tuna Poke Bowl (Raw/Spicy) appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tuna Poke Bowl (Raw/Spicy) vegan?
No, Tuna Poke Bowl (Raw/Spicy) is not certified vegan.
What is the calorie difference between Tuna Poke Bowl (Raw/Spicy) and Swedish Fish mini?
There is a difference of 367 calories per 100g between the two products.
