Head-to-Head Analysis

Tuna Salad vs Chester's PuffCorn Butter Puffered Corn Snacks 3.5 Ounce Plastic Bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tuna Salad

Tuna Salad

Not Vegan
VS
Package of Chester's PuffCorn Butter Puffered Corn Snacks 3.5 Ounce Plastic Bag

Chester's PuffCorn Butter Puffered Corn Snacks 3.5 Ounce Plastic Bag

Not Vegan
Nutritional Facts (per 100g)
324 kcal
Energy
571 kcal
0g
Sugars
0g
27g
Fat
39.3g
17.6g
Protein
3.6g
0.9g
Salt
2.7g

The Verdict: Which is Better?

When placing Tuna Salad and Chester's PuffCorn Butter Puffered Corn Snacks 3.5 Ounce Plastic Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tuna Salad is the clear winner. With 247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Tuna Salad offers a protein boost with 17.6g per 100g, outperforming Chester's PuffCorn Butter Puffered Corn Snacks 3.5 Ounce Plastic Bag in this category.

Frequently Asked Questions

Which is healthier: Tuna Salad or Chester's PuffCorn Butter Puffered Corn Snacks 3.5 Ounce Plastic Bag?

It depends on your goals. Tuna Salad has 324 calories, while Chester's PuffCorn Butter Puffered Corn Snacks 3.5 Ounce Plastic Bag has 571 calories. Check the detailed table above for sugar and fat content.

Is Tuna Salad vegan?

No, Tuna Salad is not certified vegan.

What is the calorie difference between Tuna Salad and Chester's PuffCorn Butter Puffered Corn Snacks 3.5 Ounce Plastic Bag?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.