Head-to-Head Analysis

Tuna Salad vs CHEDDAR BROCCOLI FLAVOR Rice, pasta, cheddar cheese and broccoli with other natural flavors

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tuna Salad

Tuna Salad

Not Vegan
VS
Package of CHEDDAR BROCCOLI FLAVOR Rice, pasta, cheddar cheese and broccoli with other natural flavors

CHEDDAR BROCCOLI FLAVOR Rice, pasta, cheddar cheese and broccoli with other natural flavors

Not Vegan
Nutritional Facts (per 100g)
245.5 kcal
Energy
370 kcal
4.6g
Sugars
5.3g
20g
Fat
7.9g
9.1g
Protein
10.6g
1.2g
Salt
2.9g

The Verdict: Which is Better?

When placing Tuna Salad and CHEDDAR BROCCOLI FLAVOR Rice, pasta, cheddar cheese and broccoli with other natural flavors side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tuna Salad is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Tuna Salad or CHEDDAR BROCCOLI FLAVOR Rice, pasta, cheddar cheese and broccoli with other natural flavors?

Tuna Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tuna Salad vegan?

No, Tuna Salad is not certified vegan.

What is the calorie difference between Tuna Salad and CHEDDAR BROCCOLI FLAVOR Rice, pasta, cheddar cheese and broccoli with other natural flavors?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.