Tuna Salad vs layered fruit bar PINEAPPLE PASSIONFRUIT
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tuna Salad
layered fruit bar PINEAPPLE PASSIONFRUIT
The Verdict: Which is Better?
When placing Tuna Salad and layered fruit bar PINEAPPLE PASSIONFRUIT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tuna Salad is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tuna Salad takes the lead with only 0.9g of sugar per 100g, whereas layered fruit bar PINEAPPLE PASSIONFRUIT contains 66.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tuna Salad offers a protein boost with 10g per 100g, outperforming layered fruit bar PINEAPPLE PASSIONFRUIT in this category.
Frequently Asked Questions
Which is healthier: Tuna Salad or layered fruit bar PINEAPPLE PASSIONFRUIT?
Tuna Salad appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tuna Salad vegan?
No, Tuna Salad is not certified vegan.
What is the calorie difference between Tuna Salad and layered fruit bar PINEAPPLE PASSIONFRUIT?
There is a difference of 166 calories per 100g between the two products.
