Tuna Salad vs Sliced Green Pickled Jalapeno Peppers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tuna Salad

Sliced Green Pickled Jalapeno Peppers
The Verdict: Which is Better?
When placing Tuna Salad and Sliced Green Pickled Jalapeno Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tuna Salad is the more energy-dense option here, packing 157 more calories per 100g than Sliced Green Pickled Jalapeno Peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Tuna Salad offers a protein boost with 10g per 100g, outperforming Sliced Green Pickled Jalapeno Peppers in this category.
Frequently Asked Questions
Which is healthier: Tuna Salad or Sliced Green Pickled Jalapeno Peppers?
It depends on your goals. Tuna Salad has 167 calories, while Sliced Green Pickled Jalapeno Peppers has 10 calories. Check the detailed table above for sugar and fat content.
Is Tuna Salad vegan?
No, Tuna Salad is not certified vegan.
What is the calorie difference between Tuna Salad and Sliced Green Pickled Jalapeno Peppers?
There is a difference of 157 calories per 100g between the two products.




