Tuna Salad Mexican style vs Extra Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tuna Salad Mexican style

Extra Spearmint
The Verdict: Which is Better?
When placing Tuna Salad Mexican style and Extra Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tuna Salad Mexican style is the more energy-dense option here, packing 0 more calories per 100g than Extra Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Tuna Salad Mexican style or Extra Spearmint?
It depends on your goals. Tuna Salad Mexican style has 0 calories, while Extra Spearmint has 0 calories. Check the detailed table above for sugar and fat content.
Is Tuna Salad Mexican style vegan?
No, Tuna Salad Mexican style is not certified vegan.
What is the calorie difference between Tuna Salad Mexican style and Extra Spearmint?
There is a difference of 0 calories per 100g between the two products.




