Tuna Salad Mexican style vs Wholesome Medley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tuna Salad Mexican style
Wholesome Medley
The Verdict: Which is Better?
When placing Tuna Salad Mexican style and Wholesome Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tuna Salad Mexican style is the clear winner. With 488 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tuna Salad Mexican style takes the lead with only 0g of sugar per 100g, whereas Wholesome Medley contains 34.883720930233g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tuna Salad Mexican style or Wholesome Medley?
Tuna Salad Mexican style appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tuna Salad Mexican style vegan?
No, Tuna Salad Mexican style is not certified vegan.
What is the calorie difference between Tuna Salad Mexican style and Wholesome Medley?
There is a difference of 488 calories per 100g between the two products.
