Head-to-Head Analysis

Tuna Salad Tuna & 4 Grains vs Original topped with sea salt saltine crackers, original topped with sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tuna Salad Tuna & 4 Grains

Tuna Salad Tuna & 4 Grains

Not Vegan
VS
Package of Original topped with sea salt saltine crackers, original topped with sea salt

Original topped with sea salt saltine crackers, original topped with sea salt

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
438 kcal
0g
Sugars
0g
0g
Fat
9.4g
0g
Protein
6.3g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Tuna Salad Tuna & 4 Grains and Original topped with sea salt saltine crackers, original topped with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tuna Salad Tuna & 4 Grains is the clear winner. With 438 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Tuna Salad Tuna & 4 Grains or Original topped with sea salt saltine crackers, original topped with sea salt?

It depends on your goals. Tuna Salad Tuna & 4 Grains has 0 calories, while Original topped with sea salt saltine crackers, original topped with sea salt has 438 calories. Check the detailed table above for sugar and fat content.

Is Tuna Salad Tuna & 4 Grains vegan?

No, Tuna Salad Tuna & 4 Grains is not certified vegan.

What is the calorie difference between Tuna Salad Tuna & 4 Grains and Original topped with sea salt saltine crackers, original topped with sea salt?

There is a difference of 438 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.