Head-to-Head Analysis

Tuna salata MEDITERANA vs Brownie Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tuna salata MEDITERANA

Tuna salata MEDITERANA

Not Vegan
VS
Package of Brownie Bites

Brownie Bites

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
385 kcal
0g
Sugars
61.5g
0g
Fat
5.8g
0g
Protein
3.9g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Tuna salata MEDITERANA and Brownie Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tuna salata MEDITERANA is the clear winner. With 385 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tuna salata MEDITERANA takes the lead with only 0g of sugar per 100g, whereas Brownie Bites contains 61.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tuna salata MEDITERANA or Brownie Bites?

Tuna salata MEDITERANA appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tuna salata MEDITERANA vegan?

No, Tuna salata MEDITERANA is not certified vegan.

What is the calorie difference between Tuna salata MEDITERANA and Brownie Bites?

There is a difference of 385 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.