Head-to-Head Analysis

Tuna Salmon Avocado Roll vs Original cocorolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tuna Salmon Avocado Roll

Tuna Salmon Avocado Roll

Not Vegan
VS
Package of Original cocorolls

Original cocorolls

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
464.3 kcal
8.2g
Sugars
28.6g
3.1g
Fat
17.9g
6.7g
Protein
7.1g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Tuna Salmon Avocado Roll and Original cocorolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tuna Salmon Avocado Roll is the clear winner. With 331 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tuna Salmon Avocado Roll takes the lead with only 8.24g of sugar per 100g, whereas Original cocorolls contains 28.571428571429g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tuna Salmon Avocado Roll or Original cocorolls?

Tuna Salmon Avocado Roll appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tuna Salmon Avocado Roll vegan?

No, Tuna Salmon Avocado Roll is not certified vegan.

What is the calorie difference between Tuna Salmon Avocado Roll and Original cocorolls?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.