Head-to-Head Analysis

Tuna Spread With Crackers vs Milk and caramel squares xl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tuna Spread With Crackers

Tuna Spread With Crackers

Not Vegan
VS
Package of Milk and caramel squares xl

Milk and caramel squares xl

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
150 kcal
0g
Sugars
16g
0g
Fat
8g
0g
Protein
2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Tuna Spread With Crackers and Milk and caramel squares xl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tuna Spread With Crackers is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tuna Spread With Crackers takes the lead with only 0g of sugar per 100g, whereas Milk and caramel squares xl contains 16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tuna Spread With Crackers or Milk and caramel squares xl?

Tuna Spread With Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tuna Spread With Crackers vegan?

No, Tuna Spread With Crackers is not certified vegan.

What is the calorie difference between Tuna Spread With Crackers and Milk and caramel squares xl?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.