Head-to-Head Analysis

Tuna Steaks vs Luna bar (nutz over chocolate flavor)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tuna Steaks

Tuna Steaks

Not Vegan
VS
Package of Luna bar (nutz over chocolate flavor)

Luna bar (nutz over chocolate flavor)

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
437.5 kcal
0g
Sugars
14.6g
0.4g
Fat
20.8g
23.9g
Protein
18.8g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Tuna Steaks and Luna bar (nutz over chocolate flavor) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tuna Steaks is the clear winner. With 331 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tuna Steaks takes the lead with only 0g of sugar per 100g, whereas Luna bar (nutz over chocolate flavor) contains 14.58g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tuna Steaks offers a protein boost with 23.9g per 100g, outperforming Luna bar (nutz over chocolate flavor) in this category.

Frequently Asked Questions

Which is healthier: Tuna Steaks or Luna bar (nutz over chocolate flavor)?

Tuna Steaks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tuna Steaks vegan?

No, Tuna Steaks is not certified vegan.

What is the calorie difference between Tuna Steaks and Luna bar (nutz over chocolate flavor)?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.