Head-to-Head Analysis

Tuna ventresca in olive oil vs Garlic Butter Shrimp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tuna ventresca in olive oil

Tuna ventresca in olive oil

Not Vegan
VS
Package of Garlic Butter Shrimp

Garlic Butter Shrimp

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
192.9 kcal
0g
Sugars
0.7g
14.1g
Fat
15g
24.7g
Protein
12.9g
1.8g
Salt
1g

The Verdict: Which is Better?

When placing Tuna ventresca in olive oil and Garlic Butter Shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tuna ventresca in olive oil is the more energy-dense option here, packing 42 more calories per 100g than Garlic Butter Shrimp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Tuna ventresca in olive oil offers a protein boost with 24.7g per 100g, outperforming Garlic Butter Shrimp in this category.

Frequently Asked Questions

Which is healthier: Tuna ventresca in olive oil or Garlic Butter Shrimp?

It depends on your goals. Tuna ventresca in olive oil has 235 calories, while Garlic Butter Shrimp has 192.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Tuna ventresca in olive oil vegan?

No, Tuna ventresca in olive oil is not certified vegan.

What is the calorie difference between Tuna ventresca in olive oil and Garlic Butter Shrimp?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.