Head-to-Head Analysis

Tuna ventresca in olive oil vs Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tuna ventresca in olive oil

Tuna ventresca in olive oil

Not Vegan
VS
Package of Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil

Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
238.9 kcal
0g
Sugars
0g
14.1g
Fat
15g
24.7g
Protein
24.8g
1.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Tuna ventresca in olive oil and Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tuna ventresca in olive oil is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Tuna ventresca in olive oil or Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil?

It depends on your goals. Tuna ventresca in olive oil has 235 calories, while Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil has 238.93805309735 calories. Check the detailed table above for sugar and fat content.

Is Tuna ventresca in olive oil vegan?

No, Tuna ventresca in olive oil is not certified vegan.

What is the calorie difference between Tuna ventresca in olive oil and Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.