Head-to-Head Analysis

Tuna with Crackers Lemon Pepper Flavour vs Pinda & pretzel mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tuna with Crackers Lemon Pepper Flavour

Tuna with Crackers Lemon Pepper Flavour

Not Vegan
VS
Package of Pinda & pretzel mix

Pinda & pretzel mix

Not Vegan
Nutritional Facts (per 100g)
313 kcal
Energy
534 kcal
0g
Sugars
22.1g
22.4g
Fat
33.4g
17.2g
Protein
15.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Tuna with Crackers Lemon Pepper Flavour and Pinda & pretzel mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tuna with Crackers Lemon Pepper Flavour is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tuna with Crackers Lemon Pepper Flavour takes the lead with only 0g of sugar per 100g, whereas Pinda & pretzel mix contains 22.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tuna with Crackers Lemon Pepper Flavour offers a protein boost with 17.2g per 100g, outperforming Pinda & pretzel mix in this category.

Frequently Asked Questions

Which is healthier: Tuna with Crackers Lemon Pepper Flavour or Pinda & pretzel mix?

Tuna with Crackers Lemon Pepper Flavour appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tuna with Crackers Lemon Pepper Flavour vegan?

No, Tuna with Crackers Lemon Pepper Flavour is not certified vegan.

What is the calorie difference between Tuna with Crackers Lemon Pepper Flavour and Pinda & pretzel mix?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.