Tunisian Dates vs Fuji apple slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tunisian Dates
Fuji apple slices
The Verdict: Which is Better?
When placing Tunisian Dates and Fuji apple slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tunisian Dates is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tunisian Dates takes the lead with only 63.5g of sugar per 100g, whereas Fuji apple slices contains 70g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tunisian Dates offers a protein boost with 2.5g per 100g, outperforming Fuji apple slices in this category.
Frequently Asked Questions
Which is healthier: Tunisian Dates or Fuji apple slices?
Tunisian Dates appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tunisian Dates vegan?
No, Tunisian Dates is not certified vegan.
What is the calorie difference between Tunisian Dates and Fuji apple slices?
There is a difference of 60 calories per 100g between the two products.
