Tunisian Dates vs HOT CALABRESE SALAME WITH NATURAL GOUDA CHEESE & TOASTED ROUNDS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tunisian Dates
HOT CALABRESE SALAME WITH NATURAL GOUDA CHEESE & TOASTED ROUNDS
The Verdict: Which is Better?
When placing Tunisian Dates and HOT CALABRESE SALAME WITH NATURAL GOUDA CHEESE & TOASTED ROUNDS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tunisian Dates is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tunisian Dates contains significantly more sugar (63.5g) compared to the milder HOT CALABRESE SALAME WITH NATURAL GOUDA CHEESE & TOASTED ROUNDS (3.29g). If you are monitoring your insulin levels or trying to cut down on sweets, HOT CALABRESE SALAME WITH NATURAL GOUDA CHEESE & TOASTED ROUNDS is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tunisian Dates or HOT CALABRESE SALAME WITH NATURAL GOUDA CHEESE & TOASTED ROUNDS?
It depends on your goals. Tunisian Dates has 290 calories, while HOT CALABRESE SALAME WITH NATURAL GOUDA CHEESE & TOASTED ROUNDS has 397 calories. Check the detailed table above for sugar and fat content.
Is Tunisian Dates vegan?
No, Tunisian Dates is not certified vegan.
What is the calorie difference between Tunisian Dates and HOT CALABRESE SALAME WITH NATURAL GOUDA CHEESE & TOASTED ROUNDS?
There is a difference of 107 calories per 100g between the two products.
