Tunisian Dates vs Hot 'n' spicy kosher dills, hot 'n' spicy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tunisian Dates
Hot 'n' spicy kosher dills, hot 'n' spicy
The Verdict: Which is Better?
When placing Tunisian Dates and Hot 'n' spicy kosher dills, hot 'n' spicy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tunisian Dates is the more energy-dense option here, packing 272 more calories per 100g than Hot 'n' spicy kosher dills, hot 'n' spicy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tunisian Dates contains significantly more sugar (63.5g) compared to the milder Hot 'n' spicy kosher dills, hot 'n' spicy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot 'n' spicy kosher dills, hot 'n' spicy is undeniably the healthier pick.
Looking to build muscle? Tunisian Dates offers a protein boost with 2.5g per 100g, outperforming Hot 'n' spicy kosher dills, hot 'n' spicy in this category.
Frequently Asked Questions
Which is healthier: Tunisian Dates or Hot 'n' spicy kosher dills, hot 'n' spicy?
It depends on your goals. Tunisian Dates has 290 calories, while Hot 'n' spicy kosher dills, hot 'n' spicy has 18 calories. Check the detailed table above for sugar and fat content.
Is Tunisian Dates vegan?
No, Tunisian Dates is not certified vegan.
What is the calorie difference between Tunisian Dates and Hot 'n' spicy kosher dills, hot 'n' spicy?
There is a difference of 272 calories per 100g between the two products.
