Turbinado Cane Sugar vs 100% Pure Maple Syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turbinado Cane Sugar
100% Pure Maple Syrup
The Verdict: Which is Better?
When placing Turbinado Cane Sugar and 100% Pure Maple Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turbinado Cane Sugar is the clear winner. With 337 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Turbinado Cane Sugar takes the lead with only 8g of sugar per 100g, whereas 100% Pure Maple Syrup contains 80g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Turbinado Cane Sugar or 100% Pure Maple Syrup?
Turbinado Cane Sugar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Turbinado Cane Sugar vegan?
No, Turbinado Cane Sugar is not certified vegan.
What is the calorie difference between Turbinado Cane Sugar and 100% Pure Maple Syrup?
There is a difference of 337 calories per 100g between the two products.
