Head-to-Head Analysis

Turbinado Cane Sugar vs Dairy Milk Fruit and Nut Chocolate Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turbinado Cane Sugar

Turbinado Cane Sugar

Not Vegan
VS
Top Pick
Package of Dairy Milk Fruit and Nut Chocolate Bar

Dairy Milk Fruit and Nut Chocolate Bar

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
495 kcal
100g
Sugars
54.5g
0g
Fat
26g
0g
Protein
8.3g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Turbinado Cane Sugar and Dairy Milk Fruit and Nut Chocolate Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turbinado Cane Sugar is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Turbinado Cane Sugar contains significantly more sugar (100g) compared to the milder Dairy Milk Fruit and Nut Chocolate Bar (54.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Dairy Milk Fruit and Nut Chocolate Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Turbinado Cane Sugar or Dairy Milk Fruit and Nut Chocolate Bar?

It depends on your goals. Turbinado Cane Sugar has 375 calories, while Dairy Milk Fruit and Nut Chocolate Bar has 495 calories. Check the detailed table above for sugar and fat content.

Is Turbinado Cane Sugar vegan?

No, Turbinado Cane Sugar is not certified vegan.

What is the calorie difference between Turbinado Cane Sugar and Dairy Milk Fruit and Nut Chocolate Bar?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.