Turbinado Raw Cane Sugar vs 100% Pure Raw & Unfiltered Honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turbinado Raw Cane Sugar
100% Pure Raw & Unfiltered Honey
The Verdict: Which is Better?
When placing Turbinado Raw Cane Sugar and 100% Pure Raw & Unfiltered Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Turbinado Raw Cane Sugar is the more energy-dense option here, packing 42 more calories per 100g than 100% Pure Raw & Unfiltered Honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Turbinado Raw Cane Sugar contains significantly more sugar (100g) compared to the milder 100% Pure Raw & Unfiltered Honey (71.4g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Pure Raw & Unfiltered Honey is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Turbinado Raw Cane Sugar or 100% Pure Raw & Unfiltered Honey?
It depends on your goals. Turbinado Raw Cane Sugar has 375 calories, while 100% Pure Raw & Unfiltered Honey has 333 calories. Check the detailed table above for sugar and fat content.
Is Turbinado Raw Cane Sugar vegan?
No, Turbinado Raw Cane Sugar is not certified vegan.
What is the calorie difference between Turbinado Raw Cane Sugar and 100% Pure Raw & Unfiltered Honey?
There is a difference of 42 calories per 100g between the two products.
