TURKEY vs Chili con carne
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
TURKEY
Chili con carne
The Verdict: Which is Better?
When placing TURKEY and Chili con carne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
TURKEY is the more energy-dense option here, packing 264 more calories per 100g than Chili con carne. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. TURKEY contains significantly more sugar (7.14g) compared to the milder Chili con carne (1.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili con carne is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: TURKEY or Chili con carne?
It depends on your goals. TURKEY has 393 calories, while Chili con carne has 129.41 calories. Check the detailed table above for sugar and fat content.
Is TURKEY vegan?
No, TURKEY is not certified vegan.
What is the calorie difference between TURKEY and Chili con carne?
There is a difference of 264 calories per 100g between the two products.
