TURKEY vs Teriyaki Beef Jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
TURKEY
Teriyaki Beef Jerky
The Verdict: Which is Better?
When placing TURKEY and Teriyaki Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
TURKEY is the more energy-dense option here, packing 72 more calories per 100g than Teriyaki Beef Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, TURKEY takes the lead with only 7.14g of sugar per 100g, whereas Teriyaki Beef Jerky contains 17.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: TURKEY or Teriyaki Beef Jerky?
It depends on your goals. TURKEY has 393 calories, while Teriyaki Beef Jerky has 321 calories. Check the detailed table above for sugar and fat content.
Is TURKEY vegan?
No, TURKEY is not certified vegan.
What is the calorie difference between TURKEY and Teriyaki Beef Jerky?
There is a difference of 72 calories per 100g between the two products.
