Head-to-Head Analysis

Turkey vs Gluten free chicken nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey

Turkey

Not Vegan
VS
Top Pick
Package of Gluten free chicken nuggets

Gluten free chicken nuggets

Not Vegan
Nutritional Facts (per 100g)
89.3 kcal
Energy
185 kcal
1.8g
Sugars
0.8g
1.8g
Fat
10.9g
16.1g
Protein
16.8g
2.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Turkey and Gluten free chicken nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Turkey or Gluten free chicken nuggets?

It depends on your goals. Turkey has 89.3 calories, while Gluten free chicken nuggets has 185 calories. Check the detailed table above for sugar and fat content.

Is Turkey vegan?

No, Turkey is not certified vegan.

What is the calorie difference between Turkey and Gluten free chicken nuggets?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.