Head-to-Head Analysis

turkey vs Premium Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of turkey

turkey

Not Vegan
VS
Package of Premium Sausage

Premium Sausage

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
353 kcal
0g
Sugars
0g
0g
Fat
29.4g
0g
Protein
20.6g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing turkey and Premium Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, turkey is the clear winner. With 353 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: turkey or Premium Sausage?

It depends on your goals. turkey has 0 calories, while Premium Sausage has 353 calories. Check the detailed table above for sugar and fat content.

Is turkey vegan?

No, turkey is not certified vegan.

What is the calorie difference between turkey and Premium Sausage?

There is a difference of 353 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.