Turkey vs CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey
CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE
The Verdict: Which is Better?
When placing Turkey and CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turkey is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Turkey takes the lead with only 1.76g of sugar per 100g, whereas CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE contains 3.08g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Turkey offers a protein boost with 14.1g per 100g, outperforming CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE in this category.
Frequently Asked Questions
Which is healthier: Turkey or CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE?
Turkey appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Turkey vegan?
No, Turkey is not certified vegan.
What is the calorie difference between Turkey and CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE?
There is a difference of 4 calories per 100g between the two products.
