Head-to-Head Analysis

Turkey vs Oatmeal raisin walnut energy bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey

Turkey

Not Vegan
VS
Package of Oatmeal raisin walnut energy bars

Oatmeal raisin walnut energy bars

Not Vegan
Nutritional Facts (per 100g)
101 kcal
Energy
367.7 kcal
3g
Sugars
30.9g
5.1g
Fat
8.8g
5.1g
Protein
14.7g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Turkey and Oatmeal raisin walnut energy bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Turkey takes the lead with only 3.030303030303g of sugar per 100g, whereas Oatmeal raisin walnut energy bars contains 30.88g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Turkey or Oatmeal raisin walnut energy bars?

Turkey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Turkey vegan?

No, Turkey is not certified vegan.

What is the calorie difference between Turkey and Oatmeal raisin walnut energy bars?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.