Head-to-Head Analysis

Turkey and Cheddar Sub Sandwich vs Delicje Cookies Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey and Cheddar Sub Sandwich

Turkey and Cheddar Sub Sandwich

Not Vegan
VS
Package of Delicje Cookies Strawberry

Delicje Cookies Strawberry

Not Vegan
Nutritional Facts (per 100g)
283.4 kcal
Energy
110 kcal
12.1g
Sugars
15g
10.4g
Fat
2g
7.5g
Protein
1g
1.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Turkey and Cheddar Sub Sandwich and Delicje Cookies Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turkey and Cheddar Sub Sandwich is the more energy-dense option here, packing 173 more calories per 100g than Delicje Cookies Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Turkey and Cheddar Sub Sandwich takes the lead with only 12.1457489878543g of sugar per 100g, whereas Delicje Cookies Strawberry contains 15g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Turkey and Cheddar Sub Sandwich offers a protein boost with 7.5187969924812g per 100g, outperforming Delicje Cookies Strawberry in this category.

Frequently Asked Questions

Which is healthier: Turkey and Cheddar Sub Sandwich or Delicje Cookies Strawberry?

It depends on your goals. Turkey and Cheddar Sub Sandwich has 283.400809716599 calories, while Delicje Cookies Strawberry has 110 calories. Check the detailed table above for sugar and fat content.

Is Turkey and Cheddar Sub Sandwich vegan?

No, Turkey and Cheddar Sub Sandwich is not certified vegan.

What is the calorie difference between Turkey and Cheddar Sub Sandwich and Delicje Cookies Strawberry?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.