Turkey and Cheddar Sub Sandwich vs Giulianos specialty foods spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey and Cheddar Sub Sandwich
Giulianos specialty foods spread
The Verdict: Which is Better?
When placing Turkey and Cheddar Sub Sandwich and Giulianos specialty foods spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Turkey and Cheddar Sub Sandwich is the more energy-dense option here, packing 276 more calories per 100g than Giulianos specialty foods spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Turkey and Cheddar Sub Sandwich contains significantly more sugar (12.1457489878543g) compared to the milder Giulianos specialty foods spread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Giulianos specialty foods spread is undeniably the healthier pick.
Looking to build muscle? Turkey and Cheddar Sub Sandwich offers a protein boost with 7.5187969924812g per 100g, outperforming Giulianos specialty foods spread in this category.
Frequently Asked Questions
Which is healthier: Turkey and Cheddar Sub Sandwich or Giulianos specialty foods spread?
It depends on your goals. Turkey and Cheddar Sub Sandwich has 283.400809716599 calories, while Giulianos specialty foods spread has 7.1428571428571 calories. Check the detailed table above for sugar and fat content.
Is Turkey and Cheddar Sub Sandwich vegan?
No, Turkey and Cheddar Sub Sandwich is not certified vegan.
What is the calorie difference between Turkey and Cheddar Sub Sandwich and Giulianos specialty foods spread?
There is a difference of 276 calories per 100g between the two products.
