Turkey and Cheddar Sub Sandwich vs La costena pickled jalapeno nacho
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey and Cheddar Sub Sandwich
La costena pickled jalapeno nacho
The Verdict: Which is Better?
When placing Turkey and Cheddar Sub Sandwich and La costena pickled jalapeno nacho side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Turkey and Cheddar Sub Sandwich is the more energy-dense option here, packing 270 more calories per 100g than La costena pickled jalapeno nacho. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Turkey and Cheddar Sub Sandwich contains significantly more sugar (12.1457489878543g) compared to the milder La costena pickled jalapeno nacho (0g). If you are monitoring your insulin levels or trying to cut down on sweets, La costena pickled jalapeno nacho is undeniably the healthier pick.
Looking to build muscle? Turkey and Cheddar Sub Sandwich offers a protein boost with 7.5187969924812g per 100g, outperforming La costena pickled jalapeno nacho in this category.
Frequently Asked Questions
Which is healthier: Turkey and Cheddar Sub Sandwich or La costena pickled jalapeno nacho?
It depends on your goals. Turkey and Cheddar Sub Sandwich has 283.400809716599 calories, while La costena pickled jalapeno nacho has 13 calories. Check the detailed table above for sugar and fat content.
Is Turkey and Cheddar Sub Sandwich vegan?
No, Turkey and Cheddar Sub Sandwich is not certified vegan.
What is the calorie difference between Turkey and Cheddar Sub Sandwich and La costena pickled jalapeno nacho?
There is a difference of 270 calories per 100g between the two products.
